Try this prompt today

“Act as a physical therapist assistant helping me draft home exercise instructions. I will give you a list of 3 fictional patients with their main goals and restrictions, and you will create clear, easy-to-follow exercise instructions for each one separately. Use simple language suitable for patients new to therapy. Do not use any real patient data. Here is the list: 1) Patient A: goal is to improve knee strength, avoid high-impact exercises, use bodyweight only. 2) Patient B: goal is to increase shoulder mobility, no overhead lifting, can use resistance bands. 3) Patient C: goal is to reduce lower back pain, avoid twisting motions, can do gentle stretches and core activation exercises. Please provide separate instructions for each patient.”