Use AI to prepare a one-page cheat sheet before you step into a high-stakes situation.

**Step 1: Identify the situation and what you need to remember.** Think about what's coming up — a client pitch, a performance review, a tough negotiation, or a presentation to leadership. Write down the key things you need to have at your fingertips: important facts, names, numbers, talking points, or potential objections. **Step 2: Dump everything you know into ChatGPT.** Paste in your notes, background info, previous emails, or just type out what you know about the situation. Don't worry about organizing it — just get it all in one place. **Step 3: Ask AI to condense it into a one-page reference sheet.** Tell ChatGPT to pull out the most important information and format it as a simple cheat sheet you can print or keep on your phone. Ask for bullet points, short sections, or a quick-reference table — whatever makes it easiest to scan under pressure. **Step 4: Add a section for likely questions or challenges.** Ask AI to anticipate what might come up: questions you'll be asked, objections you'll face, or tricky moments where you might get stuck. Have it draft short, confident responses you can glance at if needed. **Step 5: Print it or save it where you can see it during the moment.** Put it on your desk during the call, keep it open on a second screen, or print it and bring it into the room. You'll walk in with everything you need to stay sharp, even if your mind goes blank.

February 22, 2026